Let’s Create Your Cygnature Body

Welcome to my website!

I am so excited to be here and to become a part of your fitness, health, well-being journey.  

We can train in-house at and via the James City County Rec Center or we can train at a different location off-site via my business called Cygnature Bodies.   

I have the education through degrees, certifications, workshops, and work experience to become your partner and guide in this venture  

I provide a motivating, judgement-free zone.

We will work hard and have fun at the same time!  Yes, I did say "fun"!  

I focus on form first.  

Your Goals are of utmost interest to me. In addition, I will recommend any Corrective Exercises that might be necessary to help you reach your goals safely as evidenced in our initial assessments.   

We will plan; we will assess and reassess; we will track your progress.  

I just know it will be "meant to be" for us to work together

I look forward to being able to help you reach your goals in the very near future!

Best in Health,

Christine