Christine Swann
MS in Physical Education: Specialization in Human Performance; NASM Certified Personal Trainer with Specializations through NASM and ISSA
Tai Chi
Beginning Tai Chi Homework # 4 :
https://www.youtube.com/watch?v=4aOLrLOFQCs
Beginning Tai Chi Homework # 3 :
https://youtu.be/UaGK4Tk1WAo?si=27oyYhO1GDydwCBu
Beginning Tai Chi Homework # 2 :
https://youtu.be/ltgmJJHbjus?si=diuEMLbSpu6NzX1N
Beginning Tai Chi Homework # 1 :
https://youtu.be/VTZ63BxH2ps?si=rYMBpzNX6Z_IORLN